Links
Food & Nutrition
Great site for wholefood recipes
https://www.goodness.com.au/organic-recipes/recipes/
Organic fruit and vegetable box weekly home delivery
https://www.doorsteporganics.com.au
Seasonal foods guide for each state in Australia and information on farmers markets
http://seasonalfoodguide.com/australia-general-seasonal-fresh-produce-guide-fruits-vegetables-in-season-availability.html
Low ‘Tox’ Living
Home water filtration systems
Effective non-toxic cleaning products
https://koala.eco use my code to get $25 off your first order
https://koalaeco.refr.cc/andreagilbert?t=kl
Technology – Useful Apps
The mobile app that scans your food and cosmetics
The mobile app that helps you get your vitamin D without burning your skin
https://dminder.ontometrics.com
The app that helps you manage your FODMAP diet with a large database of FODMAP tested foods and an easy traffic light system to follow
https://www.monashfodmap.com/get-app-help/
Track your diet in detail. Manage your macros (carbs, protein and fat), check if you are getting your required micronutrients (iron, calcium, zinc etc.)