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Banana Oat Pancakes

Serves: 1 | Vegetarian | Breakfast 

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INGREDIENTS

1 banana roughly chopped

¼ cup oats

1 egg

½ tsp baking powder

1 tbsp ground flaxseed

Pinch of salt

 

To Serve

Walnuts

Berries

Maple syrup

METHOD

1. Blend all ingredients with a stick blender or food processor/blender.

2. Melt butter or coconut oil in frypan, ladle mix into pan and cook batter until bubbles appear on one side, then flip.

3. Serve with fresh berries, any nuts  and a drizzle of maple syrup or honey.

Tips

A quick and easy nourishing breakfast to keep you full all morning.

Make sure your pan is greased and heated well or the pancakes will stick and won't turn easily. I use a heavy cast iron pan, you could also use a non-stick one.

Rediscover your health & vitality.

Take the first step towards a healthier and happier you.

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Naturally Better Living

Nutrition & Naturopathy Clinic

Suite 4, 143 Peats Ferry Road

Hornsby NSW 2077

andrea@naturallybetterliving.com.au

0426 077 299 

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